The Fat Loss Starter Kit
A step-by-step guide to go from stuck to confident.. without another diet you’ll ditch by Thursday.
let's be honest..
Does this sound like your approach to nutrition?
👎🏼 You’re constantly starting over on Monday, feeling stuck in a cycle of restriction and “cheating.”
👎🏼 You feel frustrated trying to figure out what works, jumping between diets without seeing lasting results.
👎🏼 You’re hard on yourself when you don’t eat perfectly, which makes it harder to stay consistent.
👎🏼 You want to enjoy food without guilt, but you’re unsure how to balance flexibility with your goals.
Your solution?
The Fat Loss Starter Kit
Here's What's Included..
A clear starting point based on your current phase (Fat Loss, Maintenance, or Habit-Building)
A simple formula to calculate your calories and macros
A full week of strategies for weekdays and weekends
Nutrition, training, and mindset tools that keep you consistent
Troubleshooting tips when life inevitably gets chaotic
A 4-week roadmap and habit tracker to help you apply it all
All for only 1.99 Because free downloads get ignored and you’re here to actually do the thing.
The Fat Loss Starter Kit is for you if..
✔️ You're tired of starting over every Monday and want a plan that’s actually realistic for your life.
✔️ You want to lose fat or maintain your progress without obsessing over every bite or cutting out foods you love.
✔️ You’ve downloaded a million freebies but never actually used them — you want something plug-and-play.
✔️ You’re ready to stop guessing, get out of your own head, and finally build momentum that sticks.
You don’t need another challenge or perfect plan. You need something you’ll actually follow through on. This guide was built to help you get out of your head, stop overthinking, and start showing up in a way that feels doable — not all-consuming. You’re capable. You’re ready. Let’s make this the last time you “start over.”